Portland Contemplative Center   edit Info

811 NW 20th Ave, Suite 103

Portland, Oregon 97209
Portland Contemplative Center , Mental Health Counseling

Business Info edit info

I specialize in helping clients working with: stressful transitions, relationship issues, spiritual issues, depression, anxiety, anger, personality disorders and unresolved trauma including childhood sexual abuse and relational trauma.

I believe that: 1. Psychotherapy should be about honoring yourself, not fixing yourself. 2. No matter what symptoms you’re experiencing, you remain fundamentally sane, and are the best expert on your own experience. 3. Learning to love and value yourself creates the conditions which make healing and growth possible.

The core of my approach is Contemplative, which means that I emphasize self-awareness and self-acceptance as foundations for positive change. I am a trained meditation instructor, an authorized teacher in the Shambhala Buddhist tradition, and am familiar with somatic therapy for trauma, mindfulness-based therapies, and dialectical behavior therapy.

Licenses & CertificationsCurrent Licensed Professional Counselor in Oregon Certifications in Meditation Instruction, Containment and Resolution therapy for trauma, Dialectical Behavior Therapy
Years In Practice4
Number Of Staff1
Insurance & Payments AcceptedOut of network provider only. Some flexible fee clients accepted.

, Mental Health Counseling

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