Cathy Roys MFT   edit Info

4700 Spring St. suite 204

La Mesa, California 91941
619-518-1323


Business Info edit info

Do you feel guilt ridden most of the time: Is over-responsibility what you’re known for ? Are you exhausted from trying to be all things to all people? If you’re taking care of everyone else but yourself you are probably drained and angry. Sometimes we lose that intimacy with our loved ones and just keep “working” harder to get it back. It really doesn’t work. I’de like to help you regain a sense of control, alleviate anxiety and improve your relationships so that you can finally sleep at night.

I spent many years overcommitted, filled with anxiety and basically overworked my whole life. A wonderful therapist helped me find order from the inside out. It was life transforming for me and now I dedicate myself to helping others begin to feel like they are internally and externally in control.

Let me help you bring your emotions, fears and priorities into control. I work over the phone if proximity is an issue and am also available for speaking engagements. Please don’t waite one more day.

Insurance & Payments AcceptedCash Fee, limited insurances
Professional AssociationsCa. association of Marriage and Family Therapists
Licenses & CertificationsLMFT State of California
Theoretical Orientationeclectic, communications, cognitive, psychodynamic
Areas Most Worked InAdults, Adolescents, Couples, Groups, Individuals, Codependency/ACA
Specialties / EmphasisAnxiety/Panic Attacks, Crisis Counseling, Codependency/ACA, Divorce/Dissolution, Grief/Loss, Mood Disorders (Depression/Bipolar), Parenting, Self Esteem/Personal Growth, Trauma Recovery (abuse), Women's Issues
Company TypeIndividual
Number Of Staff1
Years In Practice8

Therapy, Life Coaching

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