Caldwell Counseling, LLC   edit Info

I usually meet my clients when life throws an unexpected and unwelcome challenge. A challenge may come from anywhere: relationships, parenthood, illness, loss, depression, anxiety, trauma, or as our “roles” change. Stress may have affected you, or someone you love. You may feel, “Who am I now? What can I do? I always felt in control before…” You may not know how to begin to cope. You may need support, or practical advice. Then, you are faced with finding a therapist who is a good fit for you- yet another potential stressor.

My goal is to help you feel confident and competent to understand where you are now, and how you can move to a better “place”. Psychotherapy is not magic. It is the power of a knowledgeable and compassionate clinician paired with a motivated client that brings about change and relief.

Therapy is more than just talk. It’s about actively uncovering patterns of thought and behavior which keep you feeling “stuck”.Therapy should help you develop new skills to move forward now, and throughout your lifetime. Have questions? Just call or send me an email-I’ll be happy to respond. While I am the only individual with access to my computer and email, due to the nature of the technology I cannot ensure confidentiality- please keep this in mind when sharing personal details with ANYONE on line. Hope to speak with you soon!