Astraphobia, Astrapophobia, Brontophobia and Keraunophobia

Sufferers of Astraphobia, Astrapophobia, Brontophobia and Keraunophobia all find themselves in a similar situation – they’re afraid of thunderstorms. Those suffering from Astraphobia, Astrapophobia, Brontophobia and Keraunophobia can find themselves barely able to function in daily life when a thunderstorm occurs.

Symptoms of Astraphobia, Astrapophobia, Brontophobia and Keraunophobia

Many people may find thunderstorms intimidating, perhaps even a little frightening. However, when this fear begins to affect sufferers’ lives in a strongly negative way, it moves from a passing fear to a phobia. By nature, phobias are irrational fears. Sufferers may be aware that there is little to no reason for them to believe that any real danger will come from a thunderstorm, but the phobia refuses to allow them to go about with their daily routine whenever a thunderstorm appears. Beyond the irrational, persistent fear of thunderstorms that characterizes Astraphobia, Astrapophobia, Brontophobia and Keraunophobia, many symptoms sufferers may experience include:

Astraphobia, Astrapophobia, Brontophobia and Keraunophobia Treatments

Astraphobia, Astrapophobia, Brontophobia and Keraunophobia share many of the same physical symptoms of other phobias. Since this is the case, sufferers of Astraphobia, Astrapophobia, Brontophobia and Keraunophobia can often find relief at least from the symptoms of their phobias by either learning relaxation techniques or by being put on anti-anxiety medication. Both types of treatment have been proven especially affective as a system to control Astraphobia, Astrapophobia, Brontophobia and Keraunophobia, as the sporadic nature of thunderstorms makes another popular phobia treatment, systematic desensitization, difficult to administer. As thunderstorms tend to come and go, it is also possible to teach sufferers to help abate when faced with a storm, rather than needing to force a treatment that takes place day by day. Both relaxation techniques and most anti-anxiety medications can be used only when necessary rather than needing to be used every day.

While it is possible to learn some relaxation techniques at home, many sufferers find it helpful to have a professional’s help, at least when learning the techniques. If medication also seems to be helpful, a psychiatrist can get you a prescription and instructions that will allow you to use the medications safely. There are many ways of overcoming Astraphobia, Astrapophobia, Brontophobia and Keraunophobia, both at home and with help. If you or a loved one feels lost or helpless in the face of their phobias, it is only necessary to look and help will be found.

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