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My anxiety in public places
August 24, 2002
9:37 pm
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syqg
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I started to "look" at the people I was afraid were looking at me. I started staring, having more curiousity of "them" than thinking about their curiousity of me. I started forcing myself to say hello to atleast one person there, wherever I was. I stopped looking down when walking and sometimes held my head straight forward and glared even past them it seemed. This was forced at first and now it's how I get through grocery shopping or trips to the mall. I started back to church recently (boy do I need it) and before I was getting almost there my anxiety came back......I promised myself to be the first to say hello to three people there. My first visit went great, when I felt someone was looking at me, well, I looked right back at them and did you know some of them turned before I did. Hmmmmmmm maybe they had same anxiety, maybe not as much as me, but just the same it might have been there.

August 24, 2002
9:38 pm
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syqg
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oops sorry meant to put in coda threads!

August 24, 2002
10:30 pm
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oh gosh, thats so like me. i live in ky, do u?

August 25, 2002
8:40 am
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syqg
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I live in Georgia. I meant it for you. I read your thread. Then I realized it was just a "two person" thread......I'm sorry. I hope what I said helps in some way. I will not read the other thread anymore...too much guilt, felt like I was eavesdropping! Good luck to you. I'm usually in the general room or coda room.

August 25, 2002
2:34 pm
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heh, its ok.. you can read. i just wanted to write the thread here cause no one comes here, but anyone is welcome to read.. if it was private i'd have emailed him (tez).
you meant what for me? this thread?

August 28, 2002
9:54 pm
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you wrote that for me, syqq ?

August 29, 2002
8:43 am
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syqg
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Yes.

August 29, 2002
9:53 pm
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ok

August 29, 2002
9:54 pm
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well thanks

August 30, 2002
12:10 am
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syqg
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You are welcomed. 🙂

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