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Uncertainty of Seeking a Counselor(need someone's thought)
March 23, 2001
1:03 pm
New Member
Forum Posts: -1
Member Since:
September 24, 2010
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I felt the same feeling again a night ago, and I thought that it wouldn't come back anymore.
I'm not sure if I was depressed but I found myself weeping emotionally and had trouble breathing. I know my mother had been depressed and I recalled about her breathing difficulty associated with her depression.

I was feeling so confused but I knew what causing me to feel depressed or just stress?

So, I began to write in my journal--like a story composed of conversations of two characters--one is not named but the other one is a mirror. This is weird and I don't want to fall apart.

March 23, 2001
1:32 pm
New Member
Forum Posts: -1
Member Since:
September 30, 2010
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There is emotional induced asthma, and there are panic attacks. Life is to short for either one, go get some help. Go to a MD, and go to a counselor to help you sort things out. It is not good to spend to much time alone in your head. Don't fall apart, to hard to put back to gether again, maybe that is what the story of Humpty Dumpty is really all about. Counseling is a good way to have someone listen and sort things out, but don't dismiss the possibility of physical problems too, many many people are living better through chemistry. Seek comfort, seek help.

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