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Trouble Getting Out Of Bed
October 19, 2003
6:09 am
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towardshealth
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September 24, 2010
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Guys,

It's good to be back here after a long break.

But it's been just a struggle for me to get out of bed and I don't know what it is. I just lie there on the matress--paralyzed. The muscles in my body just refuse to move. And my brain tells me "stay in bed and let the days go by".

It's as though I want the days to pass by while I just do nothing. I even have to force myself to eat. I've taken to drinking raw eggs and eating multivitamins so that I keep my strength. Raw eggs take no time, or effort to prepare. It's just "down the hatch"...that's breakfast.

I'm reaching out so that I don't fall over the edge. I don't want to wait until it's too late.

Thank you,

TowardsHealth

October 19, 2003
8:10 am
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apple
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Hey, good idea to keep a journal with all your thoughts. It will usually perk you up after a good cry. You will realize when you have good days. On those days take good healthy walks along with the raw eggs.

October 19, 2003
10:08 am
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mj
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Hey Towardshealth....so good to hear even if you are not feeling so good...glad you let us know what's going on. I have had you on my mind for days, wondering how you are doing.

So what's going on? Why do you feel like staying in bed? Talk to us.
Get it out. I care...and am here for you, always. Big Hug, Friend.

October 19, 2003
10:26 am
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mj
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I don't know if raw eggs are a good idea anymore. I read where you shouldn't eat them. Have you tried a protein bar...like tigers milk, or nuts.

Maybe its the time of year that you get depressed. Maybe your childhood abuse happened around this time or something specifically happened around this time that triggers your brain to lethargy. I know it was Dec. of last year that you were suicidal. Please don't let yourself sink that low. How can we help?

I understand not wanting to get out of bed....find a reason....to get up and moving. Get those endorphines moving so that you can face the trauma you are fighting inside. Keep talking to us. You said one time that you couldn't afford counseling and that you might suffer from Bipolar. Are you taking any medications yet for this? Are you still in Israel? Please know I care and just talk it out with us here.

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