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this is great
February 5, 2000
4:35 pm
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ejob
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September 24, 2010
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This is the first time I have been able to express myself,and let some of the crap out .Here you can say what need to without faceing anyone. I have good control of my stuff but more leaks are forming and Mm afraid if every thing came out at once what I can do. Is there a controled envirorment I should seek? Or should I just take My chanches. any feed back or understanding how I feel would be deeply apreseated thanks,ejob

February 6, 2000
11:44 am
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site coordinator
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September 27, 2010
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ejob,

understanding: I can relate to not wanting a huge flood of emotions at at once...it's scary and unknown. The question of 'will I be okay afterwards?' is one that comes to my mind.

feedback: there are pros and cons to letting bottled emotions flood too quickly. The pros, is that it can be a tremendous relief, and be a good provider of insight to our problems. It can be the 'beginning' of a road to being free.

The cons to letting it all hang loose, is that it can be so overwhelming and could lead to a lot of 'down time' where you are confused, frustrated, angry, hurt, depressed, which could lead to every day life problems with job, friends, etc.

Is there an 'environment' where it may be better/controlled? Therapy with a professional can provide such an environment, or group therapy. Here, you can talk about your fears of letting it all go, and have the support and feedback as you do.

- SC

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