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stopping codependence
June 13, 2009
4:23 pm
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trying2
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I am aware of how codependent I am and have tried many ways to reduce it, however, when things are bad, it always returns. Does anyone know of a way to cure this? I know it may be a silly question, but i don't know what else to do

June 13, 2009
6:11 pm
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atalose
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You have part of the formula………..awareness.

Next comes

Acceptance and Actions

What ways have you tried to reduce it? What healthy habits have you replaced your un-healthy habits with?

Atalose

~~Hope has a place, but not above reality~~

June 14, 2009
6:09 pm
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oliviamonica
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Here's a book that might help.
I am also codependent...

June 18, 2009
1:23 pm
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FireFighter
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Reaing the book mentioned above is a great start.

But this si something that you should have help with.

I am Codependent.

I fought the thought of counselling for months probably years even.

But finally used my works Employee assistance program (EAP) to access a counsellor. Its the best move.

If nothing else it helps me to kow I'm not teh only one out here battling this, and its a battle that can be won.

Good Luck

FF

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