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Sleep walking
August 30, 2006
12:48 pm
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loverbee
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Last night at around 2 am, I woke up underneath our coffee table in the fetal position. DOn't know how I got there but now this morning my neck really hurts. Anyone know how to prevent sleep walking and what to take if your neck is killing you?

August 30, 2006
12:57 pm
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wazz
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Know nothing about sleepwalking,but a good way to relieve a sore neck is:

Put your right hand on the right side of your head, and push against it as hard as possible, using the hand as resistance.

Repeat with the left hand/left side.

Good luck!

August 30, 2006
1:00 pm
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loverbee
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anyone know if I should take some anti-inflammatories for my neck like ibuprofen or something?

August 30, 2006
2:17 pm
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loverbee
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anyone know if it is bad to take one ibuprofen and one tylenol? I am a little desperate rright now.

August 30, 2006
2:19 pm
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Ibuprofen and Tylenol are OK if they are mixed, I give that combo to my kids when they get sick, normally i do one and then about 3 hours later i do another but if you are really desperate take them both.

August 30, 2006
2:43 pm
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thumkin
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Yes as long as you are not taking more than the recommended dosage on either one you can take both at the same time but I do that too, take one now and the other two hours later and alternate every two hours till the pain is gone. Also another thing that works great is Aleve but I dont think you can take it the same time as ibuprofen. But I think aleve works so well I dont usually need anything else when I take it.

I dont know anything about sleepwalking other than I have a daughter that does it and she seems wide awake when she does it and she is always doing it for a reason even if we cant figure that reason out. One time she walked into the living room and was talking to her dad. She kept calling him mommy and telling him that she couldnt find it mommy. He was like Becca mom is in the bathroom. So she walked down the hall came in the bathroom opened the closet shook hands with the towells and then walked back to her bedroom and crawled in bed. The next day she thought we were lying to her when we told her. I thought I would die laughing when she shook hands with the towells though.

August 30, 2006
3:08 pm
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loverbee
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Yeah, its strange, for a while I kept having nightmares that there was someone in the house and was standing over my bed. I am relatively sure that it is because of the fact that it is the first time in three years that I am living alone. Now that the nightmares are gone, the other night I woke up in the kitchen, then the bathroom and then last night under the coffee table and now my neck is killing me. I don't know what I can do about the sleepwalking but my bf called and suprised me with the idea that he had scheduled a massage for my neck. I am very glad cause I am in agony now.

August 30, 2006
8:06 pm
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loverbee
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anyone know how I should stretch my neck if it is hurting the way it is.

August 30, 2006
8:28 pm
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loverbee
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HELLOOOOO anyone there, my neck is killing me? How am I supposed to stretch it if it hurts this muchl.

August 30, 2006
8:47 pm
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gracenotes
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loverbee,

If your nedk hurts that much, probably best to not stretch it. Good guideline is: if it hurts, stops doing it.

I would try some rest and anti-inflammatories. This sounds like an injury. I suppose a cold pack would help also to reduce the swelling too.

Take care. I've had something like this before. Not easy.

August 30, 2006
9:01 pm
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loverbee
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I don't think it is that bad an injury just a massive case of sleeping on it wrong. I have a massage scheduled tommorrow curtousy of the bf, and hopefully that will help. It is just very achy and stiff. And perhaps I am really cranky because of the uncomfort. I hope this heals soon. anyone know the reasons for sudden sleepwalking?

August 30, 2006
11:48 pm
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loverbee
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is there any particular position I should sleep in to prevent my neck from getting any stiffer tonight?

August 31, 2006
1:24 am
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Anonymous
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loverbee

One time that happened to me, and it was a virus in my neck nerve.

Other times, it was a muscle. You may need a muscle relaxant. Sometimes, I used ben gay and a heating pad, alternated with ice.

Best to check with the doc. Can you straighten you neck or is your head tilted to one side? If you cannot straighten it, I would go to the doc ASAP. If you can, apply heat, ben gay, pain meds, and then if that doen;t work in a few days minimal, I would go to the doc.

Just mu two cents. Take it or leave it. But morst of all, FEEL BETTER!

Peace and Love!

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