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SEVERE DEPRESSION
June 5, 2007
2:21 am
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Boi
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September 30, 2010
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Could anybody help me how to relese depression.

June 5, 2007
2:58 am
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fantas
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September 29, 2010
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Boi if you feel you ae severely depressed then you need medicine and some form of therapy. Are you on any medication?

June 5, 2007
6:24 am
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Rasputin
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Boi~ What kind of depression? Is it PMS or otherwise? Please elaborate so that we can give you more details and input. Depression is treatable and in fact is quite a normal phase in our life.

June 5, 2007
3:59 pm
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lettingo
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It depends if the depression is due to a certain event. If not, then maybe antidepressants and therapy. What worked great for me is exercise. Even simple walking. Just get yourself moving. This was a life saver when I was going through grief due to my divorce. I would just start walking sometimes at 5:30 a.m.

June 5, 2007
4:32 pm
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lonely and addicted
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September 24, 2010
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I agree with needing more information. I suffer from severe depression and I do take meds for it and have for years. They finally fit me with the right one 🙂

Excercise is a great thing for depression amoung other things.

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