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PLEASE HELP! I AM VERY DEPRESSED!
January 26, 2005
1:45 pm
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DEELY
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September 29, 2010
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I AM SO DOWN ON MYSELF TODAY. LAST NIGHT WAS THE FIRST TIME EVER THAT I DID NOT SPEAK WITH MY SISTER OR MOTHER AT ALL. MY DAYS ARE ALWAYS FILLED WITH WORK AND FAMILY AND NOW THAT THEY ARE MAD AT ME. THEY WONT EVEN TALK TO ME. MY BEST FRIEND TOOK EVERYTHING IN MY LIFE. SHE EVEN TOOK MY NAME AND USED IT FOR CREDIT CARDS. WHY CAN'T I LIVE WITHOUT TRYING TO MAKE EVERYONE LIKE ME. PLEASE HELP. WHY DO I DEPEND ON SO MANY PEOPLE. WHY DO I HATE MYSELF? I DON'T EVEN LIKE TO LOOK AT MYSELF IN THE MIRROR. I WANT TO BE FREE AND HAPPY. I WANT TO SMILE AGAIN. THE ONLY THING I DO NOW IS CRY. I HAVE NO KIDS(CANT HAVE ANY DUE TO ABUSIVE EX)I HAVE NOTHING AT THIS POINT TO LIVE FOR EXCEPT MY DOGS AND I THINK THEY GET TIRED OF ME TO. WHAT CAN I DO TO MAKE MYSELF FEEL BETTER?

January 26, 2005
1:48 pm
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msguud
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September 24, 2010
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Dear Deeley - get on a crisis line and talk to someone as soon as possible. You can also check out Codependency on the internet and if you're lucky, find a meeting near you to go to. That's probably why you're down on yourself. I'm in a hurting mode too, but try to not let it get you down too much. Get out of the house and do something for yourself. Walk your dogs. They will appreciate it and you will feel good because you did something for them. I did that yesterday. Take care. Keep writing.

January 28, 2005
12:18 am
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ladyvirgo
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September 30, 2010
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Perhaps you could get some medical help to get you through this dark patch.

You say you had an abusive ex. Do you think, perhaps, that you are now down on yourself because no one else is doing it for you?

Maybe you need to chat with a counselor. Maybe you need to set out on a journey of personal growth. You know what they say, Begin and Go On.

Speaking with someone on a crisis line is a good start. The people who take those calls do it because they are able to hear what you say.... So tell them. It can be very helpful - so often we need to hear ourselves talking it out to get it straight in our minds.

Perhaps the worst is already over with you ex being an ex. Now it's time to find the hurt child within you and make her safe so she can find the confidance to be happy. Everyone deserves that.... and so do you. What's more you can have it!!!! Yes - you can!

Take care.... and make that call, dear.

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