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Parent of incest survivor
January 3, 2001
4:21 pm
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blueyes
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Both of my girls were molested by my ex-husband. This has just been coming out over the last few years. the girls have been in counseling. I have not. Now the crap is catching up with me and I in crisis with my emotions. I have started seeing a therapist (today) but it takes sooo long to get up to speed. What do I do in the meantime when I am so over whelmed with guilt, anger and sadness? How do I get through the day?

January 3, 2001
6:42 pm
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Molly
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vent, any way you can, write, go to support groups, get one going on line, but you must get it out! I like the idea of writing, even letters that you do not send, and then burning them. Just like any toxin in the system, gotta get it out.

January 3, 2001
10:01 pm
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Sal
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There may be books that you could work through. Ask your therapist. One I would recommend is "The Wounded Heart" by Allender. Journal your emotions, keep track of any revelations. Remember the awful "P" word: Process. It will take time. The energy you spend processing will bring you to a functional healing.

I'm sorry for your situation. I'm glad the girls are safe now. Life won't be like you may have thought it ought to be, but it can still work. Hang on to hope tenaciously! <><

January 4, 2001
11:17 pm
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so confused
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My daughter has also been sexually abused. It happened 6 years ago and I have recently found out. I am not dealing with all of this too well. I am trying to cope as best as I can. I started a thread on here a while ago. It has had many posts. Is your x-husband the girls father???

I have had a lot of support, but because of legal issues have been unable to move forward in an emotionally positive way. I know what you are feeling...believe me. How old are your girls?

I will pray for you and your daughters.

January 6, 2001
9:41 pm
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smiilee
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i am also an incest survivor and i just wanted to try and ease your mind a little and let you know that i do not blame my mother or anyone else for not stopping it--talking to your daughters and getting all of the emotions out in the open might also help

January 22, 2001
7:09 pm
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fire
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September 29, 2010
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Blue eyes I am a survivor of incest and now my daughter is also. I hate to say this but you are in for a long road. there are lots of us out here too many to believe it almost makes you wonder if there will ever be an end to the problem even with all the information out there it is still happenning and to make matters worse the courts tend to let these "things slip through the cracks" My thoughts are with you and yours. If you want to talk let me know I will give you my email.

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