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Never Been to Counseling...1st ever appt. TODAY
August 8, 2001
3:07 pm
New Member
Forum Posts: -1
Member Since:
September 27, 2010
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I'm going to counseling for the FIRST time today in about 4 hours. I don't know what to expect, I don't know what to say, and I am going through a work program that offers free counseling (4-5 50 min. sessions). The flyer said they deal with a broad range of topics, but I am worried about what to say. I have had a lot of things happen, and it's really weird to know I have to share it with someone I don't even know! I don't want to be judged, and I don't want to regret anything I might say. Can you give me some ideas of what to expect? I'm actually thinking of cancelling my appointment....

August 15, 2001
1:53 am
New Member
Forum Posts: -1
Member Since:
September 24, 2010
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well, go ahead. you'll never know a thing unless you yourself experience it. In fact, i also did some consultations before I went to my counselor. but, hey! it's a totally different world out there than what i'm informed of. just relax and think that he is there to support and help you.

August 15, 2001
11:26 pm
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Forum Posts: -1
Member Since:
September 30, 2010
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So how did it go KerryKay? I remember the first time I came out of a counseling session, I felt like a deer in headlights. So many things came up that I had never even thought of. It was scary, but it was also a wonderful turning point in my life. How are you doing?

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