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Isolated, lonely and bored
December 23, 2000
11:57 pm
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Forum Posts: -1
Member Since:
September 30, 2010
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I don't really know quite what to say. I feel very isolated from the rest of the world. Don't get me wrong I have a job and friends, I just don't feel close to anyone, not even family members. I find it hard to communicate with people. I can't express myself properly. I've lost interest in all the things I used to enjoy doing. I spend most of my time in my room, 'cos I can't bring myself to go out. I feel trapped and frustrated and I can't think of what I can do to make myself feel better. I know this probably sounds really whiny but I hate living like this and I want to change things but I don't know how

December 24, 2000
12:27 am
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Forum Posts: -1
Member Since:
September 24, 2010
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Hello Aardvark this is Lilith. I know how you feel and I just wanted to respond to you because it feels good to see when someone cares about your feelings. I would suggest talking to your doctor about your feelings. I have done this today, and I am also seeking therapy. All these feelings you have may be hiding some things more troubling inside. It is good to talk. I hope you come out of your room and enjoy Christmas with your family, as some others do not have anyone to share these holidays with.

December 26, 2000
10:46 am
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Forum Posts: -1
Member Since:
September 24, 2010
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Keep going through the motions.

Lilith is right. Go to a doctor. Get a complete physical. Talk about how you feel-make the doctor hear you!! Get checked for depression. Watcch your nutrition, get more exercise and research how you feel in your local bookstore.

If you live in a wintery place read up on seasonal affect disorder.

It's a plus that you don't like the way you are feeling. That means you can find a way to feel better.

Keep a journal of what makes you feel the most trapped and frustrated. rereading it in three weeks may give you insight on what to change.

Keep us posted!!


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