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Inner Child Stuff?
November 1, 2005
1:33 am
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Neshema
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Can someone explain this "inner child" stuff to me and whether the concept has helped them?

November 1, 2005
2:13 am
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Lass
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Hi Neshie honey!

John Bradshaw's "Championing Your Inner Child" is where I would begin. See if your library has it on tape, because it is good to hear the people in therapy processing their old grief and anger.

The basic idea is that we have an inner child who is hurting within us for not receiving the love and nurturance, attention and affection, permission to be angry or express feelings, that she needed.

He believes it is our job now to step in as a loving parent to ourselves and allow this child to express her grief, rage, and needs, and be re-parented.

He has several approaches for healing described in this book.

LL ((((((((((((((Neshema)))))))))))))

November 1, 2005
2:24 am
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Neshema
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Thanks, Lass! Hope you are okay today! I think I am going to try to go to sleep soon. I have to see the horrible guy at a meeting tomorrow.

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