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i have confirmation and feelings really do suck
November 24, 2006
2:57 am
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cpt1212
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September 27, 2010
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i have been stuffing my feelings since i was a child. today i have been getting teary, a sappy song or commercial or program on tv, for the first time in years, a decade, and the more it happens the more the muscles in my neck and back and torso cramp.

November 24, 2006
11:09 am
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Randomwomen2
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Im sorry sweetheart. I hope you feel better soon. would it help to talk about those feelings that you have stuffed and why you felt the need to stuff them?

November 24, 2006
12:27 pm
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cpt1212
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i don't even know what feelings i have been denying. but it scares the hell out of me.

November 24, 2006
12:40 pm
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Randomwomen2
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Have you ever just went into your room and let yourself cry? Give yourself permission to feel those feelings even if you dont know what they are.

November 24, 2006
12:56 pm
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bonni
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September 30, 2010
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me too,
massage and yoga help alot. i think just the part where i decided i deserved to take care of myself helps. sometimes just trusting yourself to feel your own feelings and accept them as part of you is helpful.

bonni

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