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I feel dumb...
October 10, 2001
1:42 pm
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Vera
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September 30, 2010
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I found this web site in hopes of working out my depression that seems to have gotten worse these last few days. I have been going some panic attacks, too. I read about the pain that others are going throught and my troubles seems so small. My heart goes out to all that are hurting. I was very sick when I was little, and God was with me. He will be there for you to.

October 10, 2001
10:11 pm
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shades
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September 29, 2010
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Hi i hope you are feeling better soon...i know what panic is i have depression/panic and it is not a fun thing to go through. I would recommend some physical exercise it always makes me feel better. No matter how small you think your problem is....it is obviously affecting you so don't feel dumb...ill listen. small things have an impact too

October 11, 2001
6:30 am
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Tinkerbe11
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September 24, 2010
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Vera: I agree with shades.i am also suffering from panic (and anxiety) and this last year has been the worst in my whole life. you should never put down your feelings, everyone is important in thier own right and yours do not seen of less importance.
May i ask, have u tried counselling for your deppression/panic? i am seeing a cognitive behavouiral therapist and it has worked wonders.

Just remember-keep positive (i know thats SO hard at the mo.)i am here if you want to talk too.

Tinkerbe11

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