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I don't know what to call my feelings
November 23, 2000
9:56 pm
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Onceupontime
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September 27, 2010
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I am 26 years old and I don't even know where to start. I NEED HELP..I have tried to seek help and as soon as I get to the point to go I back out. I purposly forget to go. I got alot farther than I usually do with a counselor. I made the appointment. I still never showed up. I have so many emotions brewing I could explode. I love my husband and Son dearly, but I mood swing so bad sometimes I feel like I am going to emotionally hurt my son. I grew up with a stepfather(alcohlic) who emotionally abused me my entire life. My father died when I was four (suicide) and I have never met anyone in his family. I feel like everyone i get close too dies. This holds true to my husband who is the most wonderful man I have ever met. I could never ask for a better provider or father. He has faults but nothing worse than leaving the dishes all over. I swing from idenity crisis, to really low self esteem, panics and anxiety(high) I don't even like leaving the house much unless my Husband is with me. Where am I to start? I hope someone here can help. I have another thing that is bothering me. I have been having dreams about a man from my past who I loved very deeply as a child and teen. He was a very important part of my life even though I doubt he knew it. He is very different from my husband and I would never give my husband up, but I can't figure out why I keep thinking of him. They are too completely different people and I will never see the man from my past again. Am I losing all control?????

November 24, 2000
10:53 am
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lceraso
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Hi.....
I can relate to alot of what you said.
I am a 34 yr old mother of 1 boy, married for 5 years. I too, need help.
I am in the process of finding a therapist. You have to take the first step and go...believe me. I went to counseling and it helped me a great deal a while back. Once I opened up, I was like a faucet. It felt so good to cry and pour my heart out, even to a stranger. I too, suffer from anxiety, so badly that it controls my thinking and can literally make me feel sick to my stomach. I blow things out of proportion and push everyone out of my life. I don't like to leave my house without my husband either and I would much rather be alone than with people. I am miserable and need to change my life drastically. Take the first step and make an appointment to see a therapist....I will if you will.:))

November 24, 2000
12:04 pm
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Onceupontime
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I just moved into a new house (rental) but I am getting a good feeling here alot better than the last place. I is more secluded and country but still right in the middle of it all. I am in the process of finding new doctors and I guess that there is no time like the present. I am going to look for a counselor or therapist. I hope our insurance covers it. Taking that first step is a dozy isn't it.

November 26, 2000
6:15 pm
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janes
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THE MMOD SWINGS CULD BE CHEMICALLY BASED...CHECK YOUR DIET AND WATCH HOW YOU ARE EATING. MARK THE MOOD SWINGNS ON A CALendar that you can share with your counselor. They may be hormonely based. . Keep a journal of how you feel to help you, your family and your doctors get an overall view of what is happining in your life.

It may be something really easy to treat like allergies or something.

My daughter had rages for years until she discovered her allergy to ALL MILK AND DAIRY PRODUCTS. As long as she stays away from dairy she great.

Do your research and the counseling will go smoother. It's your life. Take hold of it and figure this out!!

November 27, 2000
1:30 pm
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Onceupontime
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Janes, I never even thought of that. I wouldn't be surprised one bit at it or anything else. The days since Thanksgiving have been better. Slowly I go.

November 30, 2000
5:32 pm
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lostincollege
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I am a new college student and I feel totally lost. I have made new friends, but I feel like I don't fit in AT ALL. I have been to a counselor before, but I have this fear of opening up to them, I feel ashamed of my feelings. I can't explain my mood swings, they are so often and terrible. One minute I am happy and outgoing, the next I feel like I am so alone and lost. I do have a boyfriend, but he has cheated on me in the past and I don't trust him. I feel like he is the only one that understands me, but at the same time, he is the only one in my life that has truly hurt me. I feel like I don't have anyone! I don't have anyone to turn to, and no one can relate to me. It seems like everyone would be better off without me in their lives. I don't know how to fix my feelings.

November 30, 2000
5:39 pm
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Molly
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September 30, 2010
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Ditto on Janes advice, and start a journal, take a few minuets in the morning and write the first things that come to mind, add when you have time, lost in college, you too, and watch the stress you put on your self, transitions are tough. The diet, exercise, body mind connections are real, and often it is something simple like a food reaction, or sugar levels, or hormones, to get it in check start writing, and do not fear exposure to a therapist, that is what they are there for, not judgement but help.

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