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How to quit?
January 22, 2005
2:27 am
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lost soul
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September 24, 2010
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coming from a dyfunctional family and still with some issues with life ... I just seem to have problem quitting taking sleeping pills ( everynight for almost 10 years )...I know this is bad for health and wanted so much to quit but when night comes, it just feel so good to pop 1 pill and sleep.....

Sleep seems to be the most enjoyable things for me.... free from worries, free from fear....best of all, free from stresses....

sometimes I try to just reduce to 1/2 pill but when I am stresses I just go back to taking one and have a good night sleep.... I also suspect that I am tooo obsess with sleep, that's probably one of the reason that I am still hood with it.

January 22, 2005
2:31 am
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Phalic_Liberator
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Go to Narcotics Anonymous, find someone with a significant length of sobriety and get them to take you through the steps.

January 22, 2005
2:38 am
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lost soul
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September 24, 2010
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do you think that if I have the will power, I can do it by myself? I think the real thing behind this is due to stress.....

and yes, thanks for the advises...

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