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Here it goes, Detox I hope
February 6, 2004
12:20 pm
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Anonymous
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Alright, So he is leaving for a week to go to Mexico and I think that now is as good of time as any to start the Detox, I need to do the detox, I can't deal with it anymore, it is such a whirl wind of ups and downs, if hes in a good mood than things are fine, if hes not than its an argument, and get this he actually has the nerve to say to me, well I can't check up on you while Im in Mexico, we aren't even dating, so what right does he have, so I need some help in starting the Detox, whats the steps I need to do.

February 6, 2004
2:20 pm
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gingerleigh
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I'm pasting this in from a previous thread. Hope this helps!

gingerleigh
4-Feb-04

Are you willing to try a program we've been kicking around here at the office? It's called 21 Day Detox. The prerequisite is that you have to want this guy out of your life, otherwise this will do you no good. If you really think you want this, then here are a few tasks for you for Day 1.

[ 1 ] Block his contact on your IM.

[ 2 ] IMPORTANT!!! DELETE his contact from your IM.

[ 3 ] Block his phone number and his email address.

[ 4 ] Erase his phone number from cell phone and speed dial at home.

[ 5 ] Get rid of any of your ex's personal effects if you still have any of them.

[ 6 ] Clean out your music repertoire - put all those sappy love song CD's in a box and stuff them in a closet somewhere. As much as I love Dido, that White Flag song makes me want to choke the living crap out of her for encouraging legions of women (and men even) to hold onto love that is toxic when they could be so much happier moving up and out.

[ 7 ] Make 2 lists - one of all the great things and good memories with the ex and another with all the bad things. No experience to small or too big to put on the list. Betcha the bad list is longer than the good list.

[ 8 ] Tape the bad list next to every phone in your house and next to the computer.

Can you agree to these steps for today? The goal is to get over the initial hump of 21 days without talking to or seeing this guy. And the first day sets up an environment that will enable you for success. I mean, it's like how someone who is trying to lose weight will clean out their kitchens from tempting food first. How much stronger would a dieter's willpower need to be if there were ho-ho's in the bread box and chips in the cupboard? And how much stronger would you have to be if you see an IM flashing from him on your screen, or know that you could so easily unblock him?

February 10, 2004
11:40 pm
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MadTypist
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excellent post , ginger, I agree big time
Typist

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