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heart hurts
April 24, 2004
3:06 am
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jennimaze
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September 27, 2010
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my relationship is ending and it's better for me that is does. my heart hurts so much. i can't sleep, i have no friends because of this relationship and i'm very lonely.i wish it wouldn't feel so bad. i go to my first meeting tomorrow and i hope it helps cuz this just feels so bad. please tell me that i'll feel better soon,thanks.

April 24, 2004
1:03 pm
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CAMER
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September 30, 2010
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JENNIMAZE: i hope your meeting went well...just know you are not alone in this world, i too deal with codependency, and trust me breaking up is so hard to do.....feel free to cry, scream and yell, and just know that you did the right thing for YOU
this time...it does get easier as time goes on, just take things day by day...my thoughts are with you

April 24, 2004
1:32 pm
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Anonymous
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September 24, 2010
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Yes, it becomes easier EACH day, one tiny bit each day. Know that the pain of today was the biggest, it will only become smaller. If you can get involved with something (healthy) that totally absorbs you with a passion, splurge now, this is the best time to do it - a trip, a hobby, etc. - but it must be something that is a real passion for you. We codependents tend to be obsessive, so it's a good idea to turn the obsession to something new and healthy this time. I took up writing a novel, for example, once.

April 24, 2004
11:46 pm
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NancyW
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I'm so glad to hear you're going to a meeting. Talking to people face to face really helps. For right now, though, know you have us to talk to. Do you have a job or children? If not, still take care of yourself: do your hair, polish your toenails, soak in a bubblebath with a NON-romance book, only listen to fun music, put momentos in a box out of sight. Cry when you need to cry, pray when you need to pray, eat when you need to eat, sleep when you need to sleep. Ask God to help you during this hard time to hold you up. You'll make it, you'll find new friends at meetings, you'll learn how to live without him and be happy again - with yourself. That's who got lost - you. You gave yourself totally to someone and now you have to find her again. Reading books like 'The Language of Letting Go' might help. Good luck!!!!!

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