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Feeling really down I need some encouragement-RW
January 15, 2007
10:29 am
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Randomwomen2
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I was wothout my antidepresent for 2 days and it has taken a toll on me. I am just feeling really down and could really use some encouragement.

January 15, 2007
10:32 am
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gayle
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RW- (((HUGS))) to you! Do you have your meds now? It will be ok! You have 3 wonderful healthy children, A NEW VAN and you are a strong amazing woman! Look yourself in the eye and see how wonderful you are! A.

January 15, 2007
10:38 am
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Randomwomen2
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I do have meds now its just going to take a few days for things to get back to normal. I just have so much to do today and tomarrow that its overwhelming.

January 15, 2007
10:48 am
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Randomwomen2
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I had almost forgoten that I have my wounded heart class tonight and we are telling our storys. I think I am gong to be one of the first to tell my story so that I can get it out of the way.

January 15, 2007
11:04 am
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gayle
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That is a good idea! Keep your head up hunny! Let the meds do their thing and do what you have to do and look at it as one thing at a time:) Baby steps!

January 15, 2007
11:35 am
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Randomwomen2
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sometimes those baby steps seem like an obstacle course.

January 15, 2007
11:37 am
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gayle
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I know hunny but you can do it! Just focus on one thing at a time, make a list that you can check stuff off of so you can see that you are accomplishing something and take a min everyonce in a while reward yourself!

January 15, 2007
11:39 am
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((((RW)))))

Don't push yourself too much right now. Let your chores wait until you feel better. Take good care of yourself.

Lay down and snuggle with your boys. It always makes me feel better to cuddle up with my babies (who aren't really "babies" anymore at ages 8 and 12)... but I love to snuggle with them anyway!!!!

Much love,

TC

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