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Emotional Clearing & Happiness!
November 20, 1999
12:46 pm
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Anonymous
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I have found one of the single most important things that I have done is to acknowledge, respect and value my feelings AS BEING TRUE TO ME no matter how much others may want to devalue, deny or oppress them. Believe in yourself!
Clear yourself of all anger and resentment you are still holding onto because you feel you "shouldnt be feeling that way" or because you are trying to forgive the ones who mistreated you prematurely, or others have tried to minimise or told you "to get over it already"
You cant get over this stuff untill you acknowledge that the anger is there for the way you were mistreated and your power was taken from you. Take back your power!
Write down all the ways you felt wronged, abused, betrayed, deceived etc...you may send this letter to the ones who did it or not, its up to you ..I am.....
ONce we acknowledged how hurt and abused we really were, and I am remembering stuff from way back, we realise why we are still attracting these jerks into our lives and why were are not as happy as we should be.
We need to clear all this stuff out to make way for the good stuff, peace, happiness, joy, positve emotions...
It really works.
I implore you all to do it.
I would love to hear from everyone who has done this, those who are in the process of doing it and those who want to do it.
LETS HEAR EVERYONES PERSONAL EXPERIENCES RELATING TO THIS EMOTIONAL CLEARING AND ABUSOR CONFRONTATION.
BLESSINGS..
I CARE

November 20, 1999
12:48 pm
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Anonymous
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EMPHASIS HERE IS ON "CONSTRUCTIVE ANGER EXPRESSION" NOT DESTRUCTIVE....

November 21, 1999
1:29 pm
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mnms
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yEah. i see what you are saying.
but I never thought it would be this hard to let it all out. This week I was planning on confronting my family. Still am. But now I can tell how hard it will be. I'm afraid this is all going to kill my mom. She's already starving herself as it is. And It's very hard to believe in myself when all my life I have believed all the lies other people have told me.
It's so hard to change. But I can make it... right?

November 21, 1999
3:19 pm
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Anonymous
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I see enough strength, will and self caring that You CAN and will make it. I understand your compassion for your mother, but if you do not bring this out in the open it WILL end up killing YOU.
YOU need to find out who you REALLY are..this is the single most important beginning of that self discovery and personal growth.

November 22, 1999
11:04 am
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site coordinator
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mnms,

One tip someone shared with you on the thread called suicide:

...It's a very (*very*) good plan to sort through your thoughts, feelings, coping skills, hopes of resolution, etc, BEFORE talking to your family. You may find yourself bombarded with questions, doubts, all sorts of unexpected avenues, and end up in a world of hurt you didn't expect. It's a shame, but the abused take the brunt before, during, and after abuse. Few people step up to the plate to give the necessary support and understanding to the abused.

Be prepared, be ready to cope, know in your mind as you talk with your family how you will handle possible difficulties; including you family brushing the abuse under the rug for years to come....it happens millions of times every year.

It can be tough, very tough...

Keep us posted, please.

- SC

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