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codependent relationships
February 25, 2004
1:07 pm
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geo
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September 30, 2010
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Just posted in another thread for the first time. I am looking for info from folks who have been in relationships with other codependents and how they resolved difficulties without going to "their own private space". Just dumped by suprise by my wife of many years and am now at a friends on the coast looking for meetings etc. Not much happening with Coda or ACA in western Canada but will keep looking.
Any input or suggestions would be greatly appreciated as I'm having lots of difficulty with the "detachment" stuff.
Tx - geo

February 25, 2004
2:57 pm
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vixster
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September 24, 2010
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Hi geo - welcome. I'm fairly new as well, but there are lots of good people on this site who are willing to help and provide suggestions, etc.

I recently came across a good website - coping.org. There is a lot of information you can look at and see what relates to your situation. It might help some.

I find "detachment" difficult as well. It just seems so on the surface actually. Underneath all of the "I'll just look out for me" attitude is a lot of resentment from past problems, that is just waiting to "pop" out!

I'm sure the shock of what happened is still fresh, but hopefully you'll come out OK on the other side.

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