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always angry
March 23, 2000
9:31 pm
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pookie
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Does anyone else get angry at the spin of a hat? I can be cheerful and loving to my husband one minute and boom I want to rip his head off the next. He doesnt want children yet until i learn to control my anger does anyone know what i should do? are there anger management classes? if so how do i get there? Help

March 24, 2000
10:47 am
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lost soul
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Yes , I am at a very angry stage now, so maybe we can relate better at this momen!
There "husband" are always nothing better to do than to hurt their wife. I don't understand if they nonlonger love their wife, why they don't choose to leave? They can go to hell with their so call love one (be it a man or a lady )
SICK PEOPLE. i AM MORE SICK TO CHOOSE THIS SICK MAN AS MY HUSBAND .
digging MY OWN GRAVE.

March 24, 2000
10:48 am
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lost soul
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Yes , I am at a very angry stage now, so maybe we can relate better at this momen!
There "husband" are always nothing better to do than to hurt their wife. I don't understand if they nonlonger love their wife, why they don't choose to leave? They can go to hell with their so call love one (be it a man or a lady )
SICK PEOPLE. i AM MORE SICK TO CHOOSE THIS SICK MAN AS MY HUSBAND .
digging MY OWN GRAVE.

March 24, 2000
3:14 pm
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WillieDe
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September 29, 2010
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If you are working on controling anger. You might get a workbook called, "Managing Anger, Methods for a Happier and Healthier Life." The book is by Rebecca R. Luhn, Ph.D..
It's a workbook on helping you convert negative angr into positive energy. Give it a try.

March 25, 2000
4:51 pm
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Frieda
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Behavior mod is very helpful in helping you identify your anger and to not be destructive when you are. This I know. But WHY are we so angry? What's under there that has to ignite every time it's rubbed the wrong way? I wish that were as easy to deal with...

April 7, 2000
11:51 pm
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wan
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September 27, 2010
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i think angry is good but too long in this emotion means you have a problem. try to manage your anger at the certer level. OR if you are angry, you can try this tip:
1. try to sit down when you are in the standing position.

2. wash your face coz it can make you feel fresh and your degree of angry also will decrease.

from wan.

April 8, 2000
5:03 am
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Squirrel
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I have just admitted to myself that i have an anger problem, and have found some wonderful advise on how to go about finding the root of my anger - and then how to deal with it (see First Timer - need Ideas).

Just having someone to sit and talk to makes such a difference - i have felt really positive about going through this process simply because of the support i have here - my family find me a joke.

Its really worth sitting down and facing the reasons as to why you are angry, and then solve the issues whichever way.

Wan - i like your idea of forcing myself to sit - and also to go wash my face. In my time of anger i simply cannot think straight. but i hope that now i know i have to work hard at this problem, i may be more inclined to carry out such tactics. thanks for the tip!

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