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3 weeks until he is a free man
September 13, 2005
9:23 pm
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Randomwomen2
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my ex step father gets out of prison october 6th. He served 9 years and i am scared to death there is already a restraining order in place. But that doesnt stop the nightmares

September 13, 2005
9:35 pm
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exoticflower
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September 30, 2010
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((((rw2))))), there is something I learned recently in therapy...you go back to the child you where when he hurt you in your mind and hold her and tell her that you are an adult that is going to keep her safe and protect her, that you are sorry she was hurt and that you won't let anything hurt her again and that you love her. It has helped me some in coping with things that hurt me in the past that still haunt me, it may help a little. Have you talked to your therapist about it?

September 13, 2005
9:49 pm
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Randomwomen2
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she knows and we are trying to make a safe list basicly a what to do if this happens well you know what i mean got to go for now i will be back later tonight

September 14, 2005
11:10 am
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Randomwomen2
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does anyone know how to cope with nightmares?

September 14, 2005
11:23 am
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revelation
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Hi RW,

I have nightmares sometimes. Have you tried taking Bach's rescue remedy for you go to bed?

Rev.

September 14, 2005
11:24 am
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Randomwomen2
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what is bachs rescue remedy?

September 15, 2005
10:50 am
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glittered when he walked
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This is what i found when I searched for bach's rescue remedy.

http://store.greenheartshop.co.....arere.html

I must provide a disclaimer that i've never used it or heard of it until now. I'm also suspicious of 'natural' remedies because:

a. natural prodcuts don't get as much regulatory scrutiny or oversight as processed products.

b. not all 'natural things" are good for you. e.g. hemlock, nightshade.

c. everything is a poison, it's simply a matter of dose.

Now, it could be that this stuff is the greatest unknown elixir of all time - I don't know.

September 15, 2005
10:53 am
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Randomwomen2
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the problem is there are even certian vitamins that i can not take because of my meds and i can not even have grapefruit juice so i would have to clear it with my doctor im on 4 diffrent meds to treat what im going through so i dont want to do anything that might mess things up for me

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