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    Benefits of Quitting Pot

    Marijuana is addicting. It is a tough habit to quit but there are benefits to quitting weed, both immediate and long-term in nature.

    The benefits of stopping outweigh the negative effects of quitting the use of weed. Initially, there are a few negative but very temporary side effects to quitting the use of marijuana. They include, but are not limited to the following:

    • Irritability
    • Anxiety
    • Stomach pain
    • Loss of appetite
    • Weight loss
    • Sweating
    • Tremors
    • Difficulty sleeping

    It is important to note that the withdrawal symptoms from weed are temporary. These withdrawal symptoms and complaints quickly pass. Then, the person moves onto a healthier life without marijuana.

    The Immediate Benefits of Quitting Marijuana

    There are some short-term or immediate benefits to get life back on track when quitting weed. The benefits include:

    • Having more physical energy
    • Improved stamina to make it through the day
    • Clarity in thinking
    • Better mental focus
    • The return of a normal sex drive
    • Weed interrupts the REM cycle of sleep and causes restless sleep and the absence of dreams; normal sleep patterns and dreams return after a few days off of weed.
    • Having more money

    According to user surveys, there are numerous more short-term benefits to quitting weed. Many of the plusses of quitting are based upon individual opinions and experiences while a person has actively and chronically used marijuana.

    The Long-Term Benefits of Quitting Marijuana

    Chronic use of marijuana carries long-term side effects. It takes time for these effects and influences to reverse after quitting. Time and patience allows the return of many long-term advantages of quitting the use of weed. They include, but are not limited to the following:

    • Improved breathing; lung function returns after a few weeks
    • Mood stabilizes without experiencing the frequent mood swings
    • Dramatically improved fertility, especially for women
    • Better short-term memory and critical thinking ability; most improved after about 2 months
    • It becomes easier t

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