Depression Self-Help

Depression is a serious illness that affects many people in the world. Feeling sadness from time to time is a completely normal part of being human, but when this sadness becomes a chronic feeling of hopelessness, the time has come to seek help. Depression is absolutely treatable, and is very much worth seeking help for. If you feel that you are so depressed that life is no longer worth living, it is absolutely necessary that you seek immediate help from a loved one or a professional.

Browse Depression Self-Help Resources By Location

call Need Drug/Alcohol Rehab?

Call Our 24/7 Referral Helpline

1-800-521-7128