Living in a troubled marriage or relationship can be a mentally damaging situation that rarely improves on its own. By seeking out professional couples counseling, you are taking the important first step towards rekindling the spark that first made your relationship respected and cherished. Whether you are suffering in a mentally or physically abusive relationship or are simply unhappy with certain turns your relationship is taking, professional help is a necessary step towards rebuilding a strong and positive relationship.
Couples counseling may seem like a difficult subject to bring up, especially in an unhealthy relationship, but is also one of the greatest tools available to you and your partner. Thorough and beneficial counseling does not place blame on one person, as it is incredibly unhealthy and is usually the root of most problems in couples. While counseling may come up with things that each person should work on individually, it is important to work on internal self-improvement and external improvement on the relationship. Subconsciously, most couples are attracted to aspects in their partner that they feel they are lacking. By finding out what these specific traits are, you can start to use your partner as a mirror for self-improvement, often rediscovering what attracted you to them in the first place.
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Communication Skills in Marriage
A lack of proper communication is the most common issue found in couples counseling and even if it not found as the root of the problem, many improvements can be made within this realm. No relationship is entirely devoid of conflict but the solution lies more within the way in which couples deal with these problems rather than the problems themselves. By finding a way to peacefully navigate through these issues, couples will often be rewarded with a positive solution rather than a power struggle. A relationship will not be fixed overnight, but by practicing healthy communication skills and working as a team rather than as separate individuals, a couple will find a way to rest, heal and recover together.
Initiating the idea of couples counseling within your relationship may seem like a daunting task, however, reigniting the spark between you and your loved one will be well worth the invested time and effort. While no couple is perfect, no couple should be forced to stay silent in a negative relationship. Nobody deserves to be unhappy with the one they love and couples counseling is, in most cases, the most structurally sound way to rebuild a relationship and to fall back in love all over again.
Getting the Best Counselor
Research is the most beneficial way to find the top rated couples counseling that is locally available to you. A good couples’ counselor will get to know both you and your partner on an individual level, as well as developing a deeper understanding of your relationship dynamic. A counselor will be able to help you better yourself while improving your relationship and assist in relieving tension between you and your partner by focusing on the future rather than the past.
Cost of the counseling is also a contributing factor towards finding appropriate treatment, as prices for individual sessions can vary widely within the field. Browse through reviews of couples counseling in your area to find professional help that will cater specifically to your needs
More Help Available
If you are looking for a way to improve your marriage or have a difficult spousal issue that needs immediate attention call the National Healthy Marriage Resource Center (NHMRC) at 1-866-916-4672. The NHMRC is a great resource available, both online and over the phone, that can help provide timely and informative solutions to help maintain and build a healthy marriage. The NHMRC also works closely with Administration for Children and Families to help strengthen the chemistry and dynamic between the entire family.
- For help finding local couples counseling available in your area check out this website, which also peels back the curtain on the methods used to help build healthy relationships.
- The U.S Department of Health and Human Services has several guides and resources available on their website which serves as a good starting point to rebuilding a relationship.
- Check this Ehow.com article that gives a general overview of the steps and processes used in marriage counseling.
- Be sure to browse through the official website of NHMRCfor marriage tips, testimonies and assistance in finding local counselors available to you.
- This general overview of Marriage/Couples Counseling provided by the Mayo Clinic gives an in-depth look on the usefulness of counseling as well as linking to several outside resources.